The most versatile apparatus, designed by J. H. Pilates, uses a sliding carriage, springs with different resistance, ropes, pulleys, footbar and box. It addresses every part of the body, from simple to complex movements. Exercising on Reformer provides all muscles, strength, tonicity, flexibility and coordination.
Many modern apparatus combine Reformer and Tower. The Tower is a vertical unit, added at the back of the Reformer, similar to the Cadillac apparatus without its entire frame iand ts trapeze part, adding a full mat, gathering all the springs and components at one side. This original machine, developed by J. H. Pilates provides a variety of dimensions and angles of resistance and a wide range for exercising at any level, from teaching the basic principles to the expertise.
Compact and small, designed by J.H. Pilates for adapting to the narrow New Yorker apartments, the Split Pedal Exo Chair focuses on the upper and lower body by strengthening balance, stability, body control and core abs engagement. This apparatus fits for any level.
Lightweight equipment, well adapted for experiencing the principles of Pilates method by deeping your core muscles. It also enhances tone and strength, stretch and flexibility in your spine. After using it, you feel relax and free on any stress or tension. Adapted to all levels.
A maximum of comfort with an extra-thick mat for cushioning your spine during rolling exercises, the Mat has been developed by extending all the exercises created on Cadillac. All basics and Pilates principles can be taught like breathing, concentration, control, centering, whole body movement,
Magic circles, balls, elastic bands, rotator discs, foam rollers add control, balance, stretch, centering on the targeted limbs during the workouts. They increase your concentration and efficiency during exercising.
