Who am I?

I have always been a sporty woman as a runner, swimmer, salsa dancer, skier, hiker and many other types of exercising I enjoy discovering.

Expatriated for 15 years, first in Asia – Thailand, Indonesia, India, Japan – and since 2 years in Czech Republic, I converted to Pilates Instructor.

Indeed, I discovered this method when I was in Thailand and I have been really keen on a strong practice of Pilates since then.

Essential Pilates brought me something I never found in all my sport practices, above well-being, balance, energy, good physical and health condition. It brought me a lifestyle, finding an incredible mind-body-soul balance, with a toned and healthy body.

I decided to be a professional and certified Pilates Instructor by following the Balanced Body Education program.

I am very happy to teach and share my passion by cueing and bringing advice during my courses and transposable in your daily life.